I assume that when many readers see a sentence with the phrase ‘quality of life,’ accompanied by an acronym like AQI, they will think to themselves “now what test is that again? My doctor orders plenty, but I don’t remember that one.” Relax. You haven’t forgotten. Nevertheless, it is practical to consider AQI regularly. It’s … Read more
Are people over 50 years old interested in sex? Sure. What about 60, 70, 80? Sure, Sure, Sure. But sharing a bed is most often not about sex. Yes, really. It’s about sound sleep, physical comfort, stable mental attitude and quality aging. I am lucky enough to live with a loved one – … Read more
Note: a surprising update was added to this article after posting. (See at bottom.) I recently received cupping. It wasn’t the first time in my life. I have had 4 or 5 multi-sessions before. This time, I stopped to ask myself “is this a matter of culture or science?” You may be asking yourself a … Read more
Note to Readers, from drb: I’m just back from vacation, and am happy to be sharing the thoughts of another guest writer. I have read much, attended presentations and taken several short courses, on “universal design.” It’s a personal interest. So, I was easily enticed when Hazel approached me to address the subject. Hope you … Read more
I hope this post will be as much fun for you as me. For a bit of insider scoop, when you author a website or info blog, you hear from lots of folks. It’s surprising how many people contact me about submissions OR how often I get links to another article based on something I’ve … Read more
In my ‘neck of the woods,’ to use a colloquial phrase, the ‘woods’ have caused quite the havoc with runny noses this year. It is not the woods alone, of course. Pollen fills the air from the literal myriad of plant species, along with varying temperatures and periodic winds. Add that to the 3 other … Read more