Whole Body Cryotherapy…… [Maybe not a Swim for Seniors]

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Early last year, I wrote about Cold Sock Therapy, including its promoters and detractors. Since then I have heard from a couple folks who confirmed finding relief in this approach. To date, I haven’t tried it in full, but still may if something seems wrong, like an on-coming cold. One night, thinking a sore-throat might … Read more

One Quick Tip for Taking Supplements

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NOTE: Stay Tuned next month for a Special Announcement. As someone who has always been interested in non-prescription remedies, I find myself frequently in discussions about usage of them. When in practice, I earned a certificate in botanical medicine, and learned (although have since mostly forgotten) many of the benefits of herbs and supplements. Relatedly, … Read more

Sensible Notions to Savor our Senses

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Notice: Aging with Pizzazz was named in the Top 50 of Aging Blogs by FeedSpot.com. [Because Aging-with-Pizzazz doesn’t actually use Facebook, there is naturally a low rate of FB followers. However, YOU, as an Aging-with-Pizzazz reader are appreciated, as is your willingness to share posts.] Sense & Sense-abilities Our five senses are perhaps our greatest … Read more

Are Dark Circles & Eye Bags Inevitable as we Age? Yes, No, Maybe

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My sister-in-law has a truly lovely face, but often laments the dark circles under her eyes. My husband does too. In fact, all the siblings suffer from what they affectionately call the “family eyes.” (Of course, they use their name.) A branch of my family also has that frequent dark, sunken look. As we will … Read more

What to Know about Blood Pressure Medications for YOU or a Loved One — (a Primer)

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When I was a kid my mother used to say that I was ‘about to make her blood pressure go through the roof.’ Technically, I had no idea what she meant; I suspect she didn’t either. But I knew the underlying meaning. She was annoyed or upset and I was the source. These days I … Read more

Beyond Politics, are Cloth Masks Sufficient?

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Late one evening having stepped away from the computer and ready to ‘veg-out,’ I was munching away on a big bowl of popcorn in front of a favorite PBS show. Following the show, and after channel surfing, I landed on a local news station. A public-service announcement (PSA) flashed on the screen, no audio, just … Read more