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Aging with Pizzazz

humming

Humming – an Unexpected Nitric Bonus

April 15, 2025 by drB
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I find it interesting to take continuing education classes in subjects that I imagine I have a handle on. Leaving my mind (and attitude) open, I almost always learn something new. After reading James Nester’s book “Breath, the New Science of a Lost Art” last summer, I decided to sign up for a class entitled … Read more

Categories Health Tidbits Tags humming, nasal breathing, nitric oxide, NO Leave a comment
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Word of the Day

cubbyhole

Word Formnoun
DefinitionA small secluded room.
Synonymssnug
UsageBack in her cubbyhole of an office, Nina sat down at her desk.
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