Boomers Boxing for Balance ….. (including Pugilism for Parkinson’s)

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During one week last summer, I heard the same serious story from four people. Janice (a relative-in-law), Anna (a neighbor), John (an acquaintance and ‘classmate’) and a woman from California I met briefly as we both basked in the sun outside the Oregon Shakespeare Festival – had all recently been diagnosed with Parkinson’s. However, as … Read more

Alzheimer’s Connection – Concussion vs. Head Injury

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I have had only a couple fender-benders in my driving history. Each passed with little notice or repercussion in my life. I’m not unusual. Fortunately, few of us have experienced dreadful injuries or major auto accidents in our past.  Therefore, the thought of head injury is generally on the back-burner. And most often when “concussion” … Read more

Lions & Tigers & Colon Screening —— Oh My [Options & Alternatives]

Skeltons anatomical by slon pics via pixabay 2261006 1920 w. frame

I finally took a big leap this year – colon screening. I’ve been avoiding it. As usual, once something comes into your life you notice it repeatedly, like deciding to purchase a car and then noticing the model on the road everywhere. Soon after I took action, I read startling health news. While the rate … Read more

A New Discovery has Major Value to YOUR Body – the Glymphatic System

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Laurie, Anne and Alice can create time. Or so it seems. They accomplish so much, are incredibly active and pack more into their days than I seem able.  I’m envious.  Yet, I’ve learned what they give up. It’s sleep. For friends with whom I arrange meetings or chats, likewise for readers who have an acute … Read more