Break Free from Habits Holding You Back and Thrive After 60

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GUEST WRITER – Hazel Bridges Most of the habits holding us back after 60 aren’t dramatic. There’s no single moment of reckoning, no obvious turning point. It’s more of a slow drift — small patterns that settle in so gradually you barely notice them until one day life feels a little less full than it … Read more

Effect of Social Isolation on Wellbeing not a Myth

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We’ve all read about loneliness in senior-hood. I know I’ve “been there.” Most of us have. Some of us experience it all too often, to one degree or another. I recently heard a statistic from my (current) home state of Oregon that shocked me. The state has the highest rate of suicide in males over … Read more