Wait, what?! Another Vitamin K? What is that? We all know about Vitamin K – the coagulant vitamin. If you have too little, you can bleed to death from a minor injury. If you have too much, doctors put you on blood thinners and we cross our fingers, hoping that clots don’t form in your … Read more
I haven’t kept track but suspect that I resort to heat or cold first for almost any aliment that is bothering me – small pains or injuries. However, I remember from patients, family and friends that which one to choose (heat or cold) is not always intuitive for everyone. It’s a common question. When home … Read more
Here’s Hoping that 2022 is a Safe and Happy New Year. As I prepare my annual ‘Dozen Things Learned’ list, I realized that once again I’ve forgotten to record many of the newly-discovered items this year. Still, it is amazing. If you keep your own list, you will find that looking back there’s a wide … Read more
Special Note: See you next year and hope you will enjoy at least one of these literary selections. Regardless of which holidays you celebrate, year-end is often a time for book-gifts. It’s been a while since I’ve made suggestions (or warnings) on books I’ve recently devoured. At this time of year, I try to find … Read more
I am often motivated to write about happenings in my life, whether with me, friends, family members or something I’ve heard or learned. Unfortunately, this time I was motivated by an ear issue my husband, Michael, experienced after 5 airplane flights, 3 high-altitude mountain drives, 2 snorkeling adventures and a respiratory virus. In these years … Read more
Having just gotten back from a vacation, travel is on my mind. Not necessarily the exciting, adventurous parts, but the mundane logistics and ideas to ease the way. AgingWithPizzazz has included previous posts on travel such as: 13 Tips to Avoid Injury & Save Money during Senior Summer Fun and Best Tips on Air Travel … Read more