Wishing you a Happy New Year filled with Interest. It’s that time again. Sharing a few things that I’ve learned each year is always difficult. Picking out a variety and not getting too much into the weeds is tricky. The latter is tough because as I start reading more and more and the hour is … Read more
For years now, I have periodically re-visited a chart I made for myself eons ago. It has undergone numerous reincarnations; presumably following the evolution of my own life and ideas. It was originally produced for my first (and now out-of-print) book, cited in the footnote. However, I had actually been working on it long before … Read more
We’ve all read about loneliness in senior-hood. I know I’ve “been there.” Most of us have. Some of us experience it all too often, to one degree or another. I recently heard a statistic from my (current) home state of Oregon that shocked me. The state has the highest rate of suicide in males over … Read more
Are you weary of articles and experts telling you how poor your diet is? You’ve lived this long, right? I too, may be guilty of these proclamations. However, my approach frequently brings the phase ‘grain of salt’ to mind. And of course, I’m not referring to the saltshaker. Our bodies are amazing, they can deal … Read more
Late last year I had the opportunity to hear a (surprisingly) amusing lecture by David Tullar, a neurology expert specializing in memory. Now, who would expect to chuckle and even laugh out loud during a talk on Alzheimer’s Disease (AD) and other dementia issues? Especially puzzling to enjoy the humor as we ourselves age. Yet, … Read more
GUEST WRITER – Hazel Bridges It’s no secret that aging can be a challenging and overwhelming experience. I’m not yet in the advanced senior category, but already starting to understand the next life stage. As we grow older, our bodies change and we often find it harder to do things we once nonchalantly took for … Read more