Salty Ol’ Dogs (or not)

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You may have noticed that I’ve been missing in action a bit recently. The blog took a vacation. During this period, on a long summer trip, I spent time with a variety of friends and relatives. As you can imagine, that meant special repasts, fancy restaurants, sharing dietary restrictions, dining outdoors and home-cooked meals. Whatever … Read more

4 Benefits of Tango or Dance

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“Clap, clap, 5-6-7-8” calls Clay’s voice over the Buenos Aires accordion music. Around the town-recreation hall many lips silently count steps and the occasional head is bent to watch the foot work. Another Tango lesson has begun. Unlike other styles, tango is a “walking” dance. Typical ballroom dances may have ‘proven’ to you that “you … Read more

Zinc – Necessity or Nauseating?

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Nothing hits home like our own experiments. My ‘case study’ (which I say tongue-in-cheek) alerted us to significant caution by the fourth ‘trial’ session. My ‘case study’ included myself and my husband, in which we tracked and learned about our own reaction to zinc lozenges. The Cold-Zinc Connection Why is zinc commonly taken? The Mayo … Read more