Quick & Fun Balance Training

A couple months ago I noted a few leaders who have stumbled, fallen and hurt themselves to one degree or other. See “Don’t Fall… in Line with Leaders.” We visited the dozen dangers to avoid those slips and falls. Those leaders are famous, we may not be. We still want to learn to circumvent those … Read more

Do the Benefits of Rebounding go Up and Down?

Update 2019: Since writing this post, I found a great website, which includes a good deal of information about rebounding and related products. I am sharing it here: http://www.hoptrampoline.com/   — I am posting this around “Happy Heart Day” — okay, okay, it is generally known as Valentine’s Day; still this second section on Rebounding has … Read more