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Aging with Pizzazz

tendinitis

Tips on Toes for Better Aging

November 1, 2025 by drB
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Guest Writer – Lorraine Vail — I’ve never thought much about my feet, or my shoes which I delayed replacing until the tread was nearly gone. It would be fair to say I took my feet for granted. When I was in my forties, I began to run with friends. Over time, I added much … Read more

Categories Health Tidbits Tags balance, shoes, stability, tendinitis, toes
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Wordnik Word of the Day

Knucklebones

A game with similarities to jacks and dice.

Example usage: She wove our clothes, played knucklebones, snakes & ladders, lined up with other women at the well, walked home balancing the vase on her head as she balanced our family, the oikos.

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