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Aging with Pizzazz

tendinitis

Tips on Toes for Better Aging

November 1, 2025 by drB
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Guest Writer – Lorraine Vail — I’ve never thought much about my feet, or my shoes which I delayed replacing until the tread was nearly gone. It would be fair to say I took my feet for granted. When I was in my forties, I began to run with friends. Over time, I added much … Read more

Categories Health Tidbits Tags balance, shoes, stability, tendinitis, toes
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Wordnik Word of the Day

Kanoon

A Near Eastern and Caucasian musical instrument related to the zither, dulcimer, harp, or sackbut having either 26 strings and a single bridge, or twice that number and two bridges.

Example usage: Her accompaniment with kanoon, oud and flute also became Middle Eastern, because she collaborated with Sephardic instrumentalists Eliahu Yedid Levin, Ovadiah Mizrahi and Haim Hayat, with whom she developed solo programs.

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