Montezuma’s Gut – Digestive Disorders at Home or Abroad

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Being politically correct is frowned on by some these days. Others go above and beyond to avoid being politically INcorrect, occasionally to the extent of obscuring the meaning of their intent. I don’t know where the term Montezuma’s Revenge falls in this spectrum, but unfortunately, I was motivated to write about it due to recent … Read more

6 Tips to Combat Muscle Spasm

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Typical of a child, when I was very young I was terrified when my father cried out in pain. What did it mean? Would he die? Where would I live? What would happen to me? As an adult, I realize that one, all children are developmentally self-centered, and two, my father suffered occasional muscle spasms … Read more