stroke

B-E-F-A-S-T – Regarding Stroke

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Have you noticed, the color red adorns half the store aisles currently, promotions for the next holiday marketing opportunity? How about a different kind of ‘valentine’ for yourself or a loved one this year? I often attend or listen to presentations on health care, aging and a multitude of other issues. This is aside from … Read more

Heart Protection in 10 Seconds

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I love the small steps I can take in life to improve myself or decrease risks of ill health and injury.  Let me rephrase that: I love them only when they are small.  The smaller, the better.  Teeny, best.  This does not mean that I don’t attempt more significant changes, but success with the more … Read more