Safely Enjoying a Winter Wonderland – Senior Stabilizers

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It’s still Winter where I live. It’s cold. And I’m not crazy about the cold. Still, it’s nice to get outside and enjoy a little local environment. I like to pursue some movement aside from indoor activity, or regular exercise routines (even aside from PizzazzEE© 25). And cold or not, like most, I can usually … Read more

Don’t Derail Your Lab Test – Micro Tips

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Last October, I attended a webinar entitled “Making Sense of My Lab Test Results.” It was sponsored by our local hospital and “OLLI” (Osher Lifelong Learning Institute). OLLI, which is affiliated nationwide with various universities, caters mostly to folks over 50 with programs varying in subject and intensity. The Lab Results webinar was quite interesting … Read more

Variety List of a Dozen Things Learned During 2022

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Happy New Year to all, Wishing all of us the best possible 2023. drb For all those who have read AgingWithPizzazz during other years, you probably know this is always one of my pet posts to prepare. As I have mentioned before, there is no rhyme or reason for entries, and hopefully it isn’t ALL … Read more

The Aging, Forgotten & Unloved Liver–Part 2

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Remember Part I? In the last blog, we covered the ubiquitous NAFLD, or non-alcoholic fatty liver disease, which is shockingly common world-wide (33% of adults). We also addressed the more severe form of this fatty liver disease called NASH. Additionally, you learned about a common precursor to both of them – Metabolic Syndrome. You may … Read more

The Aging, Forgotten & Unloved Liver

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Few people talk about the liver. Fewer still about the aging liver. Fewer yet about the connection between the liver and neuro-muscular-skeletal system. And what, if anything, we can do to protect the liver. I recently attended a workshop on the health connection between the liver and the muscle skeletal system. There is a connection.  … Read more

Top 8 Healthy Living Reminders for Older Adults this Fall – GUEST WRITER

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Note: Occasionally, AgingWithPizzazz has a guest writer; it’s nice to mix things up a bit. Andrea has a history writing for seniors. We have guidelines for guest writers at: Guest-Posting-Guidelines-for-Aging-with-Pizzazz-2022.pdf (agingwithpizzazz.com) As the leaves start to change and the air takes on a slight chill, something in us knows that it’s time to snuggle up … Read more