Tinkerbell is Alive – What the Power of Belief can do for You

Tinkerbell w.shadow male

When Tinkerbell is dying and Peter Pan asks all children to clap their hands if they believe in fairies, I can’t quite resist clapping my hands. It’s not like the cowardly lion’s fearful exclamation of ‘I do, I do, I do, I do, I do believe in spooks.’ Instead it symbolizes a hopeful joy that … Read more

Making Your Food Safer – one easy tip.

Soaking produce

In a previous post entitled ‘My Baker’s Dozen Safety Check-off List’ I left out one of my favorite tips. I mentioned the need to take steps to prevent food poisoning, but not a good solution. Equally important to preventing food poisoning may be removing pesticides on our produce (all fruits and vegetables). Food poisoning is … Read more

Debunking 3 Myths about PLU food codes

Plu code picture

 – GMO being only one   Last year in Oregon there was a state initiative to demand labeling of GMO (genetically modified organism) products.  It failed, but only after a razor-thin result which demanded an automatic recount.  Most of the small farmers, along with the environmentalists and health advocates, supported the ban, but did not … Read more

An ABN form could cost you LOTS of money. —Do you know what it is?

Logos of health insurance companies w.highlight

Does this sound somewhat familiar?  You enter a doctor’s office for the first time; you look around awkwardly.  You are handed a clipboard with numerous forms on it (unless you were instructed to fill them out electronically from home).  There could be a big bad surprise in that pile of……………..forms. Typically, people don’t LIKE going … Read more

MICRO POST – Does the Definition of Minority Divide this Country?

2 sides of story bridge of life smaller

A party-neutral exploration. Under the ‘live and learn’ category, I had a recent eye-opening discovery myself.  While it was something I had HEARD before, I never quite put the historical 2 + 2 together.  Humorous too that it was in the political realm, to which I pay quite a bit of attention. A couple weeks … Read more

The Happiness Trap – How to Avoid Snares

100 happy with signs

I have a close friend who hates the word ‘happy’ and rather detests being asked if she is happy.   “It’s like a trick question” she once told me.   Yet, I know another man who adamantly insists that no matter what his mood changes are, he KNOWS that ‘happiness’ is the same as contentment (pure and … Read more