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Aging with Pizzazz

injury and movement

What Type are You? Embracing, Enduring, or…?

March 1, 2023 by drB
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I recently read a pontification from a Physical Therapist stating: “In my PT experience, you have only two categories of exercisers: 1) Those who love to exercise; and 2) Those who don’t.” For any fan of House of Cards (British version), I will paraphrase “you might very well think that this is an absurdly simple … Read more

Categories Fitness at any Age Tags exercise, injury and movement, movement
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Wordnik Word of the Day

Chironomy

The science which treats of the rules of pantomimic gesticulation or of significant gesture.

Example usage: Based on the method of Solemses as taught by the late Dom Joseph Gajard, the workshop was designed as a series of classes and chant practices for the intermediate/advanced student with special emphasis on Gregorian rhythm, modality, and chironomy.

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