For me, the approaching season is often odd and awkward. In the US, during this time of the year many people celebrate in personal, meaningful ways. Yet, it’s not the case for everyone. I’m not certain where I fall on that spectrum. Still, there are a couple feelings most of us share. As December rolls … Read more
Guest Writer – Lorraine Vail — I’ve never thought much about my feet, or my shoes which I delayed replacing until the tread was nearly gone. It would be fair to say I took my feet for granted. When I was in my forties, I began to run with friends. Over time, I added much … Read more
Currently, of the people I know well, more are feeling low-grade stress and depression than not. The nation’s polarization and abrupt changes to life, government and inequitable economics leave many with a sense of being out of control. We wonder what to do. We all hope to manage our schedules to allow for civic responsibilities … Read more
Ever wonder why some friends, or even you yourself, may dislike camping. For some folks it’s the bugs, or sleep discomfort or the dirt. For many, especially women, but not only women, it’s the middle-of the-night bathroom needs. It’s not unusual to graduate from tent camping to a big rig or at least something offering … Read more
Have you ever noticed that with a modicum of knowledge about an issue reading further about the subject makes much greater sense than your initial introduction? I observed that lately. During the past year, I was scheduled for two cataract surgeries (about half a year apart). I didn’t know what to expect. At the time, … Read more
Last month I celebrated my wedding anniversary. During each June and February (since the latter hosts Valentine’s Day), I commonly consider articles about the heart and heart health. This tendency, coupled with the fact that a couple months back I attended a talk by a local Internal Medicine doc with a specialty in cardiology, spurred … Read more