Making Your Food Safer – one easy tip.

Soaking produce

In a previous post entitled ‘My Baker’s Dozen Safety Check-off List’ I left out one of my favorite tips. I mentioned the need to take steps to prevent food poisoning, but not a good solution. Equally important to preventing food poisoning may be removing pesticides on our produce (all fruits and vegetables). Food poisoning is … Read more

Debunking 3 Myths about PLU food codes

PLU code picture

 – GMO being only one   Last year in Oregon there was a state initiative to demand labeling of GMO (genetically modified organism) products.  It failed, but only after a razor-thin result which demanded an automatic recount.  Most of the small farmers, along with the environmentalists and health advocates, supported the ban, but did not … Read more

An ABN form could cost you LOTS of money. —Do you know what it is?

Logos of Health Insurance companies w.highlight

Does this sound somewhat familiar?  You enter a doctor’s office for the first time; you look around awkwardly.  You are handed a clipboard with numerous forms on it (unless you were instructed to fill them out electronically from home).  There could be a big bad surprise in that pile of……………..forms. Typically, people don’t LIKE going … Read more

MICRO POST – Does the Definition of Minority Divide this Country?

2 sides of story bridge of life smaller

A party-neutral exploration. Under the ‘live and learn’ category, I had a recent eye-opening discovery myself.  While it was something I had HEARD before, I never quite put the historical 2 + 2 together.  Humorous too that it was in the political realm, to which I pay quite a bit of attention. A couple weeks … Read more

The Happiness Trap – How to Avoid Snares

100 Happy with signs

I have a close friend who hates the word ‘happy’ and rather detests being asked if she is happy.   “It’s like a trick question” she once told me.   Yet, I know another man who adamantly insists that no matter what his mood changes are, he KNOWS that ‘happiness’ is the same as contentment (pure and … Read more

Passive Heating – for People – not just Places

Sauna building

A post for April 15th (tax day) has to have some reward attached.  This one is special, containing an idea with both pleasure and benefit.  Before moving to Oregon we had a spa (hot tub).  It was relaxing and very little trouble – mainly because we didn’t own it and it wasn’t our responsibility.  Along … Read more