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Aging with Pizzazz

disrupted sleep

Piece-ful Sleep

March 15, 2022 by drB
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Family lore claimed that my granddaddy worked on farmland somewhere in the triangle of Eagle Mills, Pittstown and Grafton NY. As the story goes, he woke up in the middle of the night, worked in the shed or barn a few hours and returned to sleep before his “first breakfast.” They had a first, light … Read more

Categories Health Tidbits Tags biphasic sleep, disrupted sleep, naps, natural sleep, segmented sleep, sleep pieces 4 Comments
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Wordnik Word of the Day

Antichthon

In Pythagorean astronomy, an imaginary invisible planet continually opposing the earth and eclipsing the central fire, round which it was supposed to revolve, in common with the earth, moon, sun, certain planets, and the fixed stars.

Example usage: The highest of these bodies is the outer crystal sphere of the heavens containing the fixed stars; next in their regular order, also affixed to spheres, were the five separate planets, then the sun, moon, earth, and, finally, the counter-earth, named Antichthon.

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