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Aging with Pizzazz

disrupted sleep

Piece-ful Sleep

March 15, 2022 by drB
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Family lore claimed that my granddaddy worked on farmland somewhere in the triangle of Eagle Mills, Pittstown and Grafton NY. As the story goes, he woke up in the middle of the night, worked in the shed or barn a few hours and returned to sleep before his “first breakfast.” They had a first, light … Read more

Categories Health Tidbits Tags biphasic sleep, disrupted sleep, naps, natural sleep, segmented sleep, sleep pieces 4 Comments
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Wordnik Word of the Day

Obreptitious

Done or obtained by surprise or with secrecy, falsehood, or concealment of truth.

Example usage: We do not know its exact terms; but if it followed the drafts prepared in England for the purpose, it pronounced that the Bull of dispensation granted by Julius for the marriage of Henry with his deceased brother's wife must be declared obreptitious and consequently void, if the commissioners found that the motives alleged by Julius were insufficient and contrary to the facts.

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