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Aging with Pizzazz

sleep pieces

Piece-ful Sleep

March 15, 2022 by drB
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Family lore claimed that my granddaddy worked on farmland somewhere in the triangle of Eagle Mills, Pittstown and Grafton NY. As the story goes, he woke up in the middle of the night, worked in the shed or barn a few hours and returned to sleep before his “first breakfast.” They had a first, light … Read more

Categories Health Tidbits Tags biphasic sleep, disrupted sleep, naps, natural sleep, segmented sleep, sleep pieces 4 Comments
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Wordnik Word of the Day

Ornithon

A building in which birds are kept; an aviary.

Example usage: Turtle-doves were fattened in large numbers for the market on wheat and millet, the latter being moistened with sweet wine; but thrushes were chiefly in request, and Varro mentions one ornithon from which no less than five thousand of these birds were sold for the table in one season.

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