Skip to content
  • Home
  • About
    • About drB
    • About this Site
  • Terms of Use
  • Resources
  • Contact
Aging with Pizzazz

natural sleep

Piece-ful Sleep

March 15, 2022 by drB
Word image

Family lore claimed that my granddaddy worked on farmland somewhere in the triangle of Eagle Mills, Pittstown and Grafton NY. As the story goes, he woke up in the middle of the night, worked in the shed or barn a few hours and returned to sleep before his “first breakfast.” They had a first, light … Read more

Categories Health Tidbits Tags biphasic sleep, disrupted sleep, naps, natural sleep, segmented sleep, sleep pieces 4 Comments
Sidebar P 25 #3

Recent Posts

  • Glorious GLVs – Delectable Recipes for Enjoying Green Leafy Vegetables
  • Any Truth to Outsmarting Alzheimer’s?
  • Love Close to Home – and Farther Afield
  • Tall or Short Bellies – More than it Appears
  • Centenarian Interview – Shirley B.
Award notice

Search by Category

  • Fitness at any Age
  • Guest Writer
  • Health Tidbits
  • Interview
  • Just for Fun
  • Live & Learn
  • Uncategorized

My mission

Widget for low hanging fruit 3 vertical drop shadow

Archives 2014-2023

Sidebar P 25 #3
If you prefer RSS Feed on Follow,It – Enter your email address

PizzazzEE footer image

Wordnik Word of the Day

Condign

Deserved; adequate.

Example usage: Adequate merit, also called condign merit, is merit in the strictest sense of the term; it requires proportion between service and reward.

© 2026 Aging with Pizzazz • Built with GeneratePress