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Aging with Pizzazz

natural sleep

Piece-ful Sleep

March 15, 2022 by drB
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Family lore claimed that my granddaddy worked on farmland somewhere in the triangle of Eagle Mills, Pittstown and Grafton NY. As the story goes, he woke up in the middle of the night, worked in the shed or barn a few hours and returned to sleep before his “first breakfast.” They had a first, light … Read more

Categories Health Tidbits Tags biphasic sleep, disrupted sleep, naps, natural sleep, segmented sleep, sleep pieces 4 Comments
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Wordnik Word of the Day

Tripe-visaged

Having a face resembling tripe, either in paleness or sallowness, or in being flabby, baggy, and expressionless.

Example usage: Come on; I'll tell thee what, thou damned tripe-visaged rascal, and the child I now go with miscarry, thou wert better thou hadst struck thy mother, thou paper-faced villain.

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