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Aging with Pizzazz

natural sleep

Piece-ful Sleep

March 15, 2022 by drB
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Family lore claimed that my granddaddy worked on farmland somewhere in the triangle of Eagle Mills, Pittstown and Grafton NY. As the story goes, he woke up in the middle of the night, worked in the shed or barn a few hours and returned to sleep before his “first breakfast.” They had a first, light … Read more

Categories Health Tidbits Tags biphasic sleep, disrupted sleep, naps, natural sleep, segmented sleep, sleep pieces 4 Comments
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Wordnik Word of the Day

Uranography

The branch of astronomy concerned with mapping the stars, galaxies, or other celestial bodies.

Example usage: Given a clear atmosphere, and a little stimulus to the will from our love of truth and science, and the geography of the Heavens, or "uranography," will soon be as familiar to us as the geography of our terrestrial atom.

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