Are you weary of articles and experts telling you how poor your diet is? You’ve lived this long, right? I too, may be guilty of these proclamations. However, my approach frequently brings the phase ‘grain of salt’ to mind. And of course, I’m not referring to the saltshaker. Our bodies are amazing, they can deal … Read more
Late last year I had the opportunity to hear a (surprisingly) amusing lecture by David Tullar, a neurology expert specializing in memory. Now, who would expect to chuckle and even laugh out loud during a talk on Alzheimer’s Disease (AD) and other dementia issues? Especially puzzling to enjoy the humor as we ourselves age. Yet, … Read more
I encounter human-animal connections all around me. Just consider some of the quirky ‘celebrated’ days in the last few months of the year. I’m certain I’ve missed more obscure entries, but here’s at least a partial list. Nat’l Hummingbird Day Sept 2 Nat’l Wildlife Day Sept 4 Nat’l Pet Memorial Day Sept 9 Nat’l Hug … Read more
One of my several brothers-in-laws told me that his A1c test (also known as the hemoglobin HbA1c) has been at 6.2 for years. (This simple, and recommended, blood test measures your sugar levels averaged over 3 months, instead of just at the precise moment of testing.) Yes, 6.2 is a tad high, but he stopped … Read more
Ever weaken to the allure of check-out counter Enquirer headlines? Perhaps you shake your head (in disgust or disbelieve) and then pick out a more reputable magazine on popular psychology, science or health. If so, you’ve certainly seen stories about “self-efficacy.” In general terms, self-efficacy plays a role in how we think, act and feel … Read more
I have long been involved with voting and electoral systems, and how to reform election methods for the best. One thing I have learned to explain is that “no electoral system is perfect.” Even the best of the alternative systems will have some short-comings, despite being superior to the norm. Speaking of elections makes one … Read more