School ‘Daze’ a Misnomer for Older Students?

Seniors At Computer

New Findings about Possible Dementia Risk Reduction   Without fail, for the last few decades, every time the November / December time frame is upon us, I find myself saying “oh no, I haven’t completed my Continuing Education (CE) requirements yet.”  Every January I swear I will do it ‘sooner this year’, but so far … Read more

The Music of Gratitude – a Good thing to Practice

Banjo W. Border 85 Percent

I suspect it is fair to say that most of my readers have been privileged ENOUGH to have owned or played a musical instrument somewhere along the path of their lives.  Sometimes privilege doesn’t even come into play.  Sometimes it is the opposite. Case in point.  I often prefer driving back roads.  I remember one … Read more

Seeking Elusive Moments of Perfection

Msaw Flowing Waters. Down 90

MICRO POST As a recent transplant to Southern Oregon, I am amazed by this lovely area where nature walks and hikes abound.  You can ruminate beside quick moving waters or contemplate under large looming pines. A myriad of botanicals grow here, but you still have to actually stop to smell those proverbial roses. It occurred … Read more

Tinkerbell is Alive – What the Power of Belief can do for You

Tinkerbell W.shadow Male

When Tinkerbell is dying and Peter Pan asks all children to clap their hands if they believe in fairies, I can’t quite resist clapping my hands. It’s not like the cowardly lion’s fearful exclamation of ‘I do, I do, I do, I do, I do believe in spooks.’ Instead it symbolizes a hopeful joy that … Read more

Making Your Food Safer – one easy tip.

Soaking Produce

In a previous post entitled ‘My Baker’s Dozen Safety Check-off List’ I left out one of my favorite tips. I mentioned the need to take steps to prevent food poisoning, but not a good solution. Equally important to preventing food poisoning may be removing pesticides on our produce (all fruits and vegetables). Food poisoning is … Read more

Debunking 3 Myths about PLU food codes

Plu Code Picture

 – GMO being only one   Last year in Oregon there was a state initiative to demand labeling of GMO (genetically modified organism) products.  It failed, but only after a razor-thin result which demanded an automatic recount.  Most of the small farmers, along with the environmentalists and health advocates, supported the ban, but did not … Read more