School ‘Daze’ a Misnomer for Older Students?

Seniors at computer

New Findings about Possible Dementia Risk Reduction   Without fail, for the last few decades, every time the November / December time frame is upon us, I find myself saying “oh no, I haven’t completed my Continuing Education (CE) requirements yet.”  Every January I swear I will do it ‘sooner this year’, but so far … Read more

The Music of Gratitude – a Good thing to Practice

Banjo w. border 85 percent

I suspect it is fair to say that most of my readers have been privileged ENOUGH to have owned or played a musical instrument somewhere along the path of their lives.  Sometimes privilege doesn’t even come into play.  Sometimes it is the opposite. Case in point.  I often prefer driving back roads.  I remember one … Read more

Are ‘Slips & Falls’ Inevitable as We Age? Maybe.

Dominos falling

But what about Frequency and Severity? On a glorious autumn day with colors bright and 75 degree temperatures, I forsook the temptation to bask in the sun and attend a community lecture.  I wasn’t alone.  While held mid-day and with outside conditions as I descripted, the theater was packed, with only a handful of vacant … Read more

Seeking Elusive Moments of Perfection

MSaw flowing waters. down

MICRO POST As a recent transplant to Southern Oregon, I am amazed by this lovely area where nature walks and hikes abound.  You can ruminate beside quick moving waters or contemplate under large looming pines. A myriad of botanicals grow here, but you still have to actually stop to smell those proverbial roses. It occurred … Read more

MANY of Us will Experience Sudden BPPV …………………. So, Now What?

Vertigo spiral small

One morning in early September, a bit late for a semi-commitment, I jumped out of bed — something I do not often do.  Like most of us I headed to the bathroom first.  However, by the time I got there I noticed an uneasy and unusual feeling.  Within 5 seconds it was worse.  Incredible dizziness … Read more

Does Camping Qualify as FUN? – Maybe Yes, Maybe NO.

Camping fun cropped

Now that summer is waning and the winds have started to disperse the smoke-drenched skies of the west, I can approach the question of camping in a more relaxed manner.  I may have the broadest definition of ‘camping’ than anyone you will ever meet.  To me it is any way to experience nature or sit … Read more