Dad Jokes & Mom Jeans

We need this. Time for 101 little smiles If I could take a survey, I bet that the most common one-word answer to a word-association game starting with “Dad jokes and Mom Jeans” would be “Obama.” During the Obama presidency the ridicule about him wearing “mom jeans” was common. The fact that I didn’t really … Read more

Cold Sock Therapy — a New One on Me

Note on Covid-19. Obviously, our country, and the world, is preoccupied with, and rightfully disturbed by, coronavirus. From a personal point of view, I will not be able to add anything that you have not learned on the 24-7 media coverage of the virus. Out-and-about in our communities (if you are out-and-about), people seem to … Read more

10 Tips to Make you SMILE about BP (Part 2)

None of us can take in too much information at one sitting. If nothing else, my rear gets tired. With that in mind, while I rarely do a two part article, I did so this time to allow for ideas to ‘sink in.’ In my last article (part 1 of this blog), we looked at … Read more

10 Tips to Make You SMILE about Blood Pressure. Fun & Easy (Part I)

A close friend recently mentioned that at his last annual exam the doc warned he was showing high Blood Pressure (B/P). He’s tall, slim, active and watches what he eats. But he does have age working against him. As you may be aware, B/P does tend to rise with age (genetic factors protecting some of … Read more