Chomp, Chomp, Chomp……. Surprising Science for Choicest Chewing

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Cheaper by the Dozen is a black/white film that as a kid I watched on more than one occasion. A memorable scene in my mind was when father Gilbreth demonstrates to his (dozen) kids how best to take a shower. Now granted, I religiously ignore his instructions, but think of it often as my luxurious … Read more

Whole Body Cryotherapy…… [Maybe not a Swim for Seniors]

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Early last year, I wrote about Cold Sock Therapy, including its promoters and detractors. Since then I have heard from a couple folks who confirmed finding relief in this approach. To date, I haven’t tried it in full, but still may if something seems wrong, like an on-coming cold. One night, thinking a sore-throat might … Read more

Sneak Preview of PizzazzEE-25

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This post contains the announcement I have striven for since starting Aging-With-Pizzazz in 2014. In great part, it was the very reason I began the blog (which more than one person calls a “newsletter”). So finally, the day is here and I can now make the announcement. I am proud to introduce the gentle conditioning … Read more

One Quick Tip for Taking Supplements

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NOTE: Stay Tuned next month for a Special Announcement. As someone who has always been interested in non-prescription remedies, I find myself frequently in discussions about usage of them. When in practice, I earned a certificate in botanical medicine, and learned (although have since mostly forgotten) many of the benefits of herbs and supplements. Relatedly, … Read more

My List of a Dozen Things Learned During 2020 (minus any Covid facts)

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Happy New Year for 2021, and a Thankful Goodbye to 2020 “Never stop learning” is a frequently-sung refrain. Hopefully, I’ve learned more than these dozen items this past year, but these were the ones I remembered to write down. Keeping your own list might amaze you; and perhaps some on my 2020 list are new … Read more

PICTURE THIS. Learn 10 EASY Tips for Capturing Quality Memories before Years’ End

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Note for Year End – This Covid-year has felt very repetitive at times. I hope to think of some creative ways for changing things up a bit during the last month of this trying year, and encourage others to do the same. I’m going to take some time to do that – and continue to … Read more