Potpourri of Opinions……. Suggestions from Health Care Professionals

Potpourri of HC providers w.Border

I have always liked variety in my life.  It’s a major reason that this blog is not concentrated strictly on one subject, or one way to age with pizzazz.  To mix things up a bit, I thought you might like to read an assortment of ideas from different professionals. Many of them are local to … Read more

Are Houseplants Fun? Decorative? …….Or a Longevity Asset?

Houseplants Border vadim kaipov 8ZELrodSvTc unsplash

“No more houseplants,” I emphatically declared when I relocated a couple years ago.  I didn’t want to be bothered with their maintenance.  I was moving to a place with considerably lush landscaping compared to where I had lived in Scottsdale, Arizona.  This is despite the fact that the Valley of the Sun (encompassing Scottsdale, Phoenix … Read more

What ‘Sense’ Declines with Age? — MICRO POST

Face senses BORDER Image by Gerd Altmann from Pixabay 4883498

If I asked what sense declines with age, I would wager that the last response I would receive from my readers is ‘common sense.’  Pretty much everyone on this blog would agree that common sense increases over the age of 50.  Perchance, it even increases on a forward trajectory curve – nearly straight up.  Certainly … Read more

How do you Stop a Charley Horse? …… Is Riding it Out all we can do?

Charley horse muppet w. border

On a startlingly clear summer night several weeks ago, I was enjoying an outdoor grilling with friends on an upper-story deck overlooking mountains, with birds flitting in the trees next to us and a breeze providing the perfect temperature after an uncomfortably hot day.  Following a lovely dinner, a bottle of wine and a bit … Read more

Whole grain link to Aging with Pizzazz? ….Is it True?

Bread shop BORDER miti R1ql7fk3I1Y unsplash

Oprah loves bread!  How do I know?  She stars in a TV commercial in which she says so.  A Saturday-Night-Live skit imitating the commercial reinforces it.  Yes, everyone knows that Oprah loves bread.  I love bread too.  So, did recent studies make our day brighter or bum us out a bit?  The answer?  Yes!  Or … Read more

Nocturia – or just typical nighttime visitations?

Outhouse The Staple by tracydekalb licensed CC BY 2.0

When I was a little girl we occasionally visited relatives in a small rural hamlet in the countryside where New York, Vermont and Massachusetts are all neighbors.  Outside of Brunswick New York, which is itself outside of Troy New York, this little hamlet was multiple times removed from the ‘big city’ (meaning Troy). Even at … Read more