Alzheimer’s & Diabetes Collude

Diabetes insulin

What you can do to mitigate damage Partially I am writing as penance for the pie-plug on my last post about Pi(e).  So here goes.  I am obligated to take continuing education credits, and I recently took a course on ‘Reversing Diabetes’ and the different types – 1,1.5, 2 and 3.    “Really” you may wonder … Read more

A Secret about Age and High Blood Pressure

Bp procedure

 – it may NOT BE High Blood Pressure. Tips to Safeguard yourself. I generally have good blood pressure (BP) levels – but I still watch it periodically.  Not everyone is so lucky.  What if your doctor tells you that you have high blood pressure (or hypertension) and that it is natural as you age?  Are … Read more

MICRO POST – One Trick to avoid Dehydration from Caffeine or Alcohol

Bobbing head drinker crisp

Having lived in Arizona for a long while, dehydration is an issue I don’t take lightly.  There are multiple levels of dehydration from severe to mild – and conversely good habits that aid in extra hydrating to ensure salubrious results. Technically dehydration is described as a bodily imbalance between the fluids consumed for healthy processes … Read more

Avoiding Just 5 will Get You By – Part II

Prayer over bad food

The WORST of additives & preservatives to avoid Part II You will remember from Part I that I have a QUICK list of 5 categories to avoid in food.   As I mention in that part if you can eliminate all five (5) you would be taking a VAST step in cleaning up your additives act.  … Read more

Avoiding Just 5 Will Get You By -Part I

Chemical becker

 The Worst of additives & preservatives to avoid Part I Reading the Summary Here’s the deal.  For those of you who like short articles only, if you read the first few sections below and want to stop – you will have most of the information you need. Aside from allowing your eyes to glaze over … Read more

Plain speaking about hiccups – or not?

Bag breathing

  I have actually had rather few doctors in my life, but I have had enough to know that they are not all created equally.  I have had more in the alternative world but some in the traditional medical field as well (not to mention the complimentary specialists).  Some of these physicians have spoken in … Read more