13 Tips to Avoid Injury & Save Money during Senior Summer Fun

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April seems to epitomize ‘spring.’ For many it’s a favorite season, rebirth and all that. Strangely, it reminds me of the dog chewy-biscuit commercial in which the dog frantically yells (in his head) “bac-on, bac-on, bac-on, bac-on” over and over. My internal shout is “summer – summer – summer – summer.” Don’t misunderstand, I adore … Read more

Bucket List Oddity: A Cannabis Tour

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“Can you get high touching it?” None of my tour buddies inquired as such, but the guides “anticipated” the question from previous guests. I’m glad we didn’t ask. And of course, the answer is you can’t. In late winter, I had the opportunity on an ice-crystal clear cold day to visit a “licensed” cannabis farm … Read more

Secrets Go With Us….. A Lesson from Eunice at age 102

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I anticipated entitling this post “Say it Before it’s Too Late.” However, immediately following Valentine’s Day, I feared everyone would assume the theme was about telling people you love them. Also a charming idea, but not the notion I want to explore. Furthermore, I had another post planned for this date. Sadly, a single event … Read more

A Dozen Things Learned During 2017

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I have come to look forward to this yearly post more than most. In part, because throughout the year when a random research tidbit, news story or point-of-interest strikes me (health related or not), I file it away. Then as the New Year approaches, I am pleased to review them all again. It’s fun, and … Read more

Your Health on Day of the Dead

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My brother, Rick, died as a young man, not even 50 years old. A fire-fighter, Rick suffered related long term health issues. They caught up with him long before his time was due. Older than me, I looked up to him as many younger sisters do. I remember him as adventurous, jolly and complicated. However, … Read more

Putting More FIRST(s) in Life. Boondoggle or Benefit?

Solar eclipse from ground and space

I suspect I wasn’t alone during August as I grew weary of hearing about the “Great American Solar Eclipse.” You couldn’t escape it. Ten months before it was barely a blip on my solar radar, until my brother-in-law explained the historic significance of the unusual occurrence. Being alerted early, I actually found lodging not too … Read more